Are you over 60 or know someone who is?
Do you want to start feeling younger and healthy again?
A new 8 week program commences at Waverley Greens from February 6th
The program will run from 10:00 AM Tuesday’s and combines exercise, wellness education, socialization and a little bit of bowls
.
Roll Back The Clock programs incorporate a two-part activity lasting 30 minutes each, targeting both the body and mind through bowls, functional training, fitness and wellness education, and socialisation.
Sessions are adapted for individuals, with benefits ranging from enabling participants to perform activities of daily life more easily, to withstanding injuries and providing a sense of accomplishment and achievement.
Registrations are open … Places are limited … Cost $80 for 10 sessions

For more information about the program head to bowls.com.au/rollbacktheclock
Or contact Rick Roper
m. 0411 555 778
waverley@zone13.com.au